This smoothie recipe was made completely from scratch by myself. It is super simple like all my other recipes. This is a great meal if you are on a healthy lifestyle or diet (such as a high protein diet) and you have a sweet tooth , as this will keep those cravings at bay. I showed my friend this recipe and she is absolutely obsessed with it and can not go a day without it. So after reading this introduction you are interested in making this smoothie continue reading below.
What you need:
- 1 cup of ice or more
- Almond milk or other milk
- 2 Blocks of dark chocolate
- Cocoa powder
- Peanut butter or a banana frozen ( best results if in freezer for 30 minutes) use only one or the other.
- Blender
- Microwaveable cup
- Protein powder ( I used nature choice whey protein concentrate)
What to do:
- In blender place ice and 5 tablespoons of almond milk and banana if using.
- In cup place 2 blocks of dark chocolate, 2 teaspoon of cocoa powder, 2 tablespoons of almond milk and a teaspoon of peanut butter if using.
- Place cup with ingredients in microwave for 30 seconds or until melted.
- Stir melted ingredients in cup and pour into blender.
- Blend ingredients until everything is incorporated.
- Then place a serving of protein powder into blender. Mine was 3 tablespoons.
- Blend again until all powder is incorporated.
- Enjoy.
Living Natural 